A silky, tangy coconut milk-based soup infused with lemongrass, galangal, and lime—balanced with tender chicken and optional mushrooms for texture. This version is sugar-free and can be adjusted for keto or even carnivore-ish preferences.
Kid-Friendly Keto Chili
Ground beef, tomato paste, mild spices, and zucchini or diced mushrooms—no beans, all flavor)
Sausage & Cauliflower “Potato” Stew
Mild ground sausage, buttery cauliflower chunks, and broth—hearty and easy to love
Keto Albondigas Soup
Mini Mexican-style meatballs simmered in broth with zucchini and a touch of tomato—flavorful but not spicy
Creamy Chicken & Cheese Soup
Shredded chicken, bone broth, cream, and melted cheddar—warm, mild, and ultra-comforting