About the Recipe
An elegant, no-cook breakfast featuring silky smoked salmon paired with creamy slices of avocado, finished with a delicate drizzle of olive oil. This simple yet nutrient-rich plate delivers plenty of healthy fats and protein to energize your morning.
Ingredients
Ingredients:
3-4 oz smoked salmon slices (choose wild-caught if available)
½ ripe avocado, thinly sliced
1 tablespoon extra-virgin olive oil
Sea salt and freshly ground black pepper, to taste (optional)
Preparation
Arrange Plate: Place smoked salmon slices neatly on your plate. Fan avocado slices attractively alongside.
Season & Drizzle: Drizzle olive oil lightly over salmon and avocado. If desired, sprinkle lightly with sea salt and fresh black pepper.
Preparation Tip: Squeeze a small amount of fresh lemon juice on avocado slices to enhance flavor and prevent browning.
Serve Immediately: This breakfast tastes best fresh, so enjoy it right away.
Low-Carb Flavor Boost Options:
Quick Pickled Red Onion: Thinly sliced red onion quickly pickled in apple cider vinegar adds brightness and depth.
Fresh Dill & Lemon Zest: Sprinkle fresh dill and lemon zest for a lively, herbaceous finish.
Soft-Boiled Egg: Pair with a perfectly soft-boiled egg for added protein and richness.
Recipes Created by BloodSugarChef.com
Meal Plan by American Diabetes Society